206.949.0229

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Corporate Wellness

 

I enjoy teaching in corporate and wellness settings for team building, office meetings, company outings, group events, health or wellness classes. My classes / workshops are custom-created and tailored to your specific request. The classes are appropriate for all levels, incorporating yoga traditions, breath work and meditation. The flow of class rewards conscious effort with strength, flexibility, release and peace.


Let’s create an inspired and memorable corporate / wellness experience for your employees. I am here to guide students through transformation, resilience and healing. I am ready, when you are.

Group Classes / Chair Classes / Workshops