I offer private yoga sessions for individuals and groups safely in-person in my backyard studio, or in a mutually agreed upon location. Weather permitting, we can take class outdoors and enjoy a beautiful day. Limited to 1-2 students. Virtual/online classes available, as well.
Let’s mix it up, customize and experience some freedom here. I meet you where you are physically, emotionally, and spiritually. Private sessions are suited for what you need that day, in the present moment, which is the place of potential.
The nature of Yoga for Transformation, Resilience & Healing classes require a safe and sacred space to allow the release and discharge of stress, through breath and movement. Let go of what is no longer serving you and create space for something new. Release stress before it becomes anxiety and/or depression. It's my honor to guide your yoga practice and hold space for you.
The flow of class rewards conscious effort with strength, flexibility, release and peace.
Reach out to me to get started.
Judy's Backyard Studio
Escape your everyday environment and routine to experience your practice in a peaceful sanctuary designed specifically to nurture and heal your spirit.
Studio is located in Edmonds, WA