I offer private yoga sessions in my backyard studio, in the privacy of your own home or office. Weather permitting, we can take class outdoors and enjoy a beautiful day. Let’s mix it up, customize and experience some freedom here. I meet you where you are emotionally and in the moment. Private sessions are suited for what you need that day. The nature of Grief Yoga and my Transformation, Resilience & Healing classes require a safe and sacred space to release emotion and stress. The flow of class rewards conscious effort with strength, flexibility, release and peace. I am ready to guide you through your transformation, resilience and healing, when you are.
Reach out to me to get started.
Spiritual Life Coaching
Coming Soon (Spring 2020)
Custom Class / Corporate Wellness
I am happy to custom-create private or group classes and workshops for a specific event or client. Using my imagination and yoga “tool box”, I design a class or workshop for team-building, office meetings, company outings, group events and wellness programs. Offering a unique yoga experience, for all levels, incorporating traditions, breath work, sound and meditation. The flow of class rewards conscious effort with strength, flexibility, release and peace. Let me capture your vision with my creativity.