206.949.0229

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Workshop Offerings

 

I am introducing my yoga program and offering my classes in a 90 minute workshop or series of four 90 minute classes. All of my inspiration into one method, tailored to the needs of the class.


Any or all of my classes can be presented in a workshop or a series of four. This gives the student more time, experience and opportunity to release the struggle and stress. We can collaborate on the class content you would like to offer, creating a unique workshop. A series includes more exercises and sequences from class to class, that time doesn’t allow in 90 minutes. The series of four will encompass more technique, for those wanting to find more depth in this work. To let go of the pain, transform your life, build resilience and move forward with gratitude, grace and love. Creating the space to heal, and find peace.


I love customizing workshops and spending more time with students. It is my honor to guide and hold space in this enriching practice, to heal the heart and soul.

All of my yoga inspiration in one method. Tailored to the needs of the class, intuitive in nature. I meet you where you are. Finding strength, release, and peace.

Private Sessions / Group Classes / Chair Classes / Workshops / Corporate / Custom Wellness

It’s a letting go of the struggle, but not the love. You can finally find the space to heal and find peace. Accessible to everyone, with mat and chair classes offered. You will be totally supported. It is my honor to guide you through this beautiful practice, to heal the heart and soul.

Private Sessions / Group Classes / Chair Classes / Workshops

Our classes train a skill set to process inevitable stress, build mental, physical and emotional resilience, enhance optimal levels of job performance including decision making and tactical skills. Breath work helps control chaos. This is Warrior training.

Group Classes / Workshops

I am happy to create custom classes or workshops for a specific event or client. I offer a unique yoga experience for all levels of experience for team-building, office meetings, company outings, group events and wellness programs.

Group Classes / Chair Classes / Workshops

Custom Workshop

Any and all of my classes can be designed as a private session, group class, workshop or series of four classes. The series of four classes offer a more in depth yoga experience, than a 90 minute class or workshop. We can collaborate on the class content you would like to offer, using my “yoga toolbox”. Let me capture your vision with my creativity.